Your Mental Health is priority
Exercise is therapy
Delight Counselling & Therapy Services
Therapy will help you to manage your stress, conquer your fears and be the best version of yourself.
Delight Counselling & Therapy Services
Cooking and baking is both physical and mental therapy
Delight Counselling & Therapy Services
The greatest healing therapy is friendship and love." - Hubert Humphrey
Take a bold step
I’m Nurat Adelopo, my priority is helping you improve your state of mind and achieve your goals.
What is Counselling Therapy?
Counselling therapy provides a great opportunity to individuals to understand their world and provide help to people in order to identify their inner frame of references and their strengths to cope with whatever situation they are experiencing.
What to enjoy
Getting Started is Easy
Zoom Sessions
Free Initial Consultation
24/7 Client Portal & Online Scheduling
- Feel
- Do
- Be
When I started therapy with Nurat, I felt that I had reached rock bottom in my life. Nurat helped me to work through my past traumas and helped me to understand my psychological and physical reactions to triggers and how to move past them. She really helped me to manage my anxiety and start moving forward in my life. I found Nurat easy to talk to, empathetic and very knowledgeable. For me personally as a Muslim, I appreciated that Nurat sometimes lightly brought in aspects of my religion to support me in a way that I wanted her to. I would happily recommend Nurat to anyone who is thinking about getting therapy.
Anonymous client